Location: Loews Miami Beach Hotel beachfront, flags will mark the perimeter. In the event of rain, Bootcamp will be held in Cowrie, located on the hotel’s third floor.

Dress Code: Workout attire

Water provided

What is Bootcamp?

You can expect to do calisthenics, such as pushups, lunges and crunches, as well as drills and sprints. It is essentially a type of interval training—bursts of intense activity—alternated with periods of lighter activity.

Sun, sand and sport await. All fitness levels are welcome, pre-registration is required.